I created the Color Combo Meal Card system to help me quickly meal plan each week and actually look forward to what is on the menu.
I've been meal planning for over 16 years and am a Portion Fix Certified Coach.
I've been doing Beachbody programs for more than 9 years, completing over 10+ programs (some multiple times).
I know from experience that following the nutrition plan makes all the difference in getting the results you desire.
In order to stick with a meal plan you've got to actually want to eat what you put on the menu.
Unfortunately, creating meals by container just isn't appealing to me.
I like to plan by recipe.
Turkey Taco Lettuce Wraps sounds much more appealing than turkey, bell pepper, lettuce, salsa, cheese.
"Before I was struggling to come up with meal ideas. I like that the meal cards make it easy to choose a meal rather than trying to choose the ingredients separately and they gave me ideas I hadn't thought about. "